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Tai Chi July
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Tai Chi July
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Tai Chi July
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Bid & Play
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Tai Chi July
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Tai Chi July
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Tai Chi July
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Bid & Play
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Bid & Play
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Line Dancing Beyond the Basics


Apr 24,2014 - Jun 26,2014Time: 2:15 pm - 3:15 pm
No one to dance with? Need exercise? This course will continue to challenge and increase your knowledge and skill of line dancing. Instructor: Bonnie Field. Runs April 24 - June 26, 2014, No Class May 22

Location

Gym

,

Event Fees:

CAD 38.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Locomotion & Balance Training


Apr 25,2014 - Jun 27,2014Time: 11:15 am - 12:15 pm
Geared to those with health concerns. Focus on enhancing walking and balance skills to keep you independent and living at home. Runs April 25 - June 27,2014, No Class May 9

Location

Room 205

,

Event Fees:

CAD 25.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Functional Strength


Apr 25,2014 - Jun 27,2014Time: 10:10 am - 11:10 am
Emphasis is placed on the maintenance and enhancement of strength and range of motion of major muscle groups and joints. Will also work on balance and agility. Instructor: Tammie Yearwood. Runs April 25 - June 27, 2014, No Class May 9

Location

Room 205

,

Event Fees:

CAD 39.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

French for Terrified Beginners


May 30,2014 - Jun 27,2014Time: 1:00 pm - 3:00 pm
What happens after\" Bonjour\" and \"Comment allez-vous?\" Join the class and find out! you will quickly learn to have- fun in French - building some real conversations. Instructor: Georgette Pare, Runs May 30- June 27, 2014

Location

Room 308

,

Event Fees:

CAD 48.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Gentle Seated Tai Chi July


Jul 7,2014 - Jul 28,2014Time: 10:15 am - 11:15 am
Seated Tai Chi accommodates all ages to improve a person\'s physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs July 7- July 28, 2014

Location

Room 308

,

Event Fees:

CAD 25.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Revitalizing Yoga


Jul 7,2014 - Aug 18,2014Time: 2:30 pm - 3:30 pm
Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs, July 7- Aug 18, 2014, No Class August 4, 2014

Location

Room 205

,

Event Fees:

CAD 40.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Tai Chi July


Jul 7,2014 - Jul 28,2014Time: 9:00 am - 10:00 am
Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs July 7- July 28

Location

Gym

,

Event Fees:

CAD 24.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Locomotion & Balance Training July


Jul 7,2014 - Jul 28,2014Time: 1:00 pm - 2:00 pm
Geared to those with health concerns. Focus on enhancing walking and balance skills to keep you independence and living at home. Instructor : Bonnie Field , Runs: July 7- July 28, 2014

Location

Room 205

,

Event Fees:

CAD 16.00 Course Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Monday Fitness July


Jul 7,2014 - Jul 28,2014Time: 10:05 am - 11:00 am
Traditional aerobics class with emphasis on cardiovascular training. Minimal strength training, using weights or resistance bands. You are encouraged to work at your own pace. Instructor: Dan Leung. Runs July 7- July 28, 2014

Location

Gym

,

Event Fees:

CAD 28.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Monday Pilates


Jul 7,2014 - Aug 18,2014Time: 4:30 pm - 5:30 pm
Strengthen abdominal and back muscles, gain total body flexibility and improve your posture. All exercises are done lying down on a padded mat (provided). Options given for all levels. Instructor: Caroline Bees. Runs July 7 - Aug 18, 2014, No Class August 4, 2014

Location

Room 205

,

Event Fees:

CAD 48.00 Course Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Feel Good and Speak Spanish


Jul 8,2014 - Jul 29,2014Time: 10:00 am - 12:00 pm
This course will help students boost their communication skills by building confidence and fluency while speaking. This course will prove an opportunity to practice the language through discussion of selected material and topic of interest. It will focus on pronunciation, listening and building vocabulary.  Instructor: Norah Hutchinson, Runs: July 8 - July 29, 2014

Location

Room 311

,

Event Fees:

CAD 40.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Gentle Seated Yoga July


Jul 9,2014 - Jul 30,2014Time: 1:30 pm - 2:30 pm
Improve range of motion and learn ways to relax, release and rejuvenate. Learn basic yoga postures in a comfortable and social environment. Options provided for all levels. Instructor: Caroline Bees. Runs July 9-July 30, 2014

Location

Room 308

,

Event Fees:

CAD 16.00 Gentle Seated Yoga July


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Wednesday Fitness July


Jul 9,2014 - Jul 30,2014Time: 10:00 am - 11:00 am
Same course as Monday Fitness July. Instructor Dan Leung. Runs From July 9-July 30, 2014

Location

Gym

,

Event Fees:

CAD 28.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Bid & Play


Jul 10,2014 - Aug 28,2014Time: 10:00 am - 12:00 pm
This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from July 10 - August 28, 2014

Location

Room 311

,

Event Fees:

CAD 68.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

French for Travelers


Jul 11,2014 - Aug 25,2014Time: 10:00 am - 12:00 pm
Each week a new French speaking Travel destination will be explore in class. The \"travelogue\"will be accompanied with the grammatical or conversational practical lessons that is tied to it. Over the course of the program you will learn about five French speaking destinations, their history, key areas of interest, and how to get around them en francais. Instructor: Georgette Pare. Runs from July 11 - August 25, 2014

Location

Room 308

,

Event Fees:

CAD 60.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Level 1 - Intro to Basics


Jul 14,2014 - Jul 28,2014Time: 10:00 am - 11:30 am
Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed July 14 - July 28, 2014

Location

Room 312

,

Event Fees:

CAD 115.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Facebook for Beginners


Jul 14,2014 - Time: 12:30 pm - 3:30 pm
Learn how to create a profile, use privacy options and get connected with this popular social networking site. Basic computer skills required. Must have an email address. Instructor: Pat Seifert.

Location

Room 312

,

Event Fees:

CAD 40.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Summer Line Dancing Multilevel July


Jul 17,2014 - Jul 31,2014Time: 1:00 pm - 2:00 pm
No one to Dance with? Need Exercise? This Class will teach you the basis of line dance in a fun and educational setting. Instructor: Bonnie Field. Runs from July 10- July 31, 2014

Location

Gym

,

Event Fees:

CAD 23.00 Registration Fee


Registration is closed for this event.
For more information or questions, please email:
ZainabA@kerbycentre.com

Managing Your Photo Library


Jul 30,2014 - Time: 12:30 pm - 3:30 pm
Are you over run with the photographs on your computer? Learn how to keep track of your photos through filing and how to change the size, crop and other techniques. Instructor Pat Seifert.

Location

312

,

Event Fees:

CAD 40.00 Registration Fee

Gentle Seated Yoga August


Aug 6,2014 - Aug 20,2014Time: 1:30 pm - 2:30 pm
A Continuation of Gentle Seated Yoga July .

Location

Room 308

,

Event Fees:

CAD 15.00 Registration Fee

Summer Line Dancing Multilevel August


Aug 7,2014 - Aug 21,2014Time: 1:00 pm - 2:00 pm
No one to Dance with? Need Exercise? This Class will teach you the basis of line dance in a fun and educational setting. Instructor: Bonnie Field. Runs From August 7- August 21, 2014

Location

Gym

,

Event Fees:

CAD 23.00 Registration Fee

Locomotion & Balance Training August


Aug 11,2014 - Aug 25,2014Time: 1:00 pm - 2:00 pm
For those that have taken Locomotion & Balance July and are looking to progress to more challenging activities. Instructor: Bonnie Field. Runs August 11- August 25, 2014

Location

Room 205

,

Event Fees:

CAD 13.00 Course Fee

Tai Chi August


Aug 11,2014 - Aug 25,2014Time: 9:00 am - 10:00 am
Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs August 11- August 25, 2014

Location

Gym

,

Event Fees:

CAD 21.00 Registration Fee

Gentle Seated Tai Chi August


Aug 11,2014 - Aug 25,2014Time: 10:15 am - 11:15 am
A Continuation of Gentle Seated Tai Chi July course.

Location

308

,

Event Fees:

CAD 13.00 Registration Fee

Facebook for Advanced


Aug 11,2014 - Time: 12:30 pm - 3:30 pm
This course is for students who have a Facebook account and want to do more, for example add new people, activate a game, find old friends and download pictures. Instructor: Pat Seifert.

Location

Room 312

,

Event Fees:

CAD 40.00 Registration Fee

Pilates Fusion


Aug 13,2014 - Sep 3,2014Time: 4:30 pm - 5:30 pm
Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs Aug 13 - Sep 3.2014

Location

Room 205

,

Event Fees:

CAD 35.00 Course Fee

Wednesday Fitness August


Aug 13,2014 - Sep 13,2014Time: 10:05 am - 11:00 am
Traditional aerobics class with emphasis on cardiovascular training. Minimal strength training, using weights or resistance bands. You are encouraged to work at your own pace. Instructor: Dan Leung. Runs August 13- Sep 3, 2014

Location

Gym

,

Event Fees:

CAD 28.00 Registration Fee

Muscle Strength & Core Balance


Aug 15,2014 - Sep 5,2014Time: 9:30 am - 10:20 am
Strong core balance is necessary for good posture, balance, mobility and safety around the house. Available equipment will be used to train muscle groups associated with the Activities of Daily Living. Instructor: Dan Leung. Runs from August 15- Sep 5, 2014

Location

Gym

,

Event Fees:

CAD 28.00 Registration Fee

Monday Fitness August


Aug 18,2014 - Sep 8,2014Time: 10:00 am - 11:00 am
A continuation of Monday Fitness July. Runs from August 18- September 8, 2014, No Class September 1, 2014

Location

Gym

,

Event Fees:

CAD 24.00 Registration Fee

File Management


Aug 18,2014 - Time: 12:30 pm - 3:30 pm
What to do when you can’t find anything in your “My Documents” folder? Learn how to copy, move, and delete files as well as create folders to get organized. Instructor: Pat Seifert

Location

Room 312

,

Event Fees:

CAD 40.00 Registration Fee

Hello Kijiji


Aug 21,2014 - Time: 12:30 pm - 3:30 pm
Kijiji is a website that people use to buy and sell items, like an online garage sale. You will learn to look for items on Kijiji, and how to respond to an ad. You will also be taught how to create an ad and learn how to sell items that you want to get rid of. Instructor: Lea Story.

Location

Room 312

,

Event Fees:

CAD 40.00 Registration Fee

Intro to the Internet


Aug 27,2014 - Time: 12:30 pm - 3:30 pm
Learn how to find what you are looking for on the World Wide Web and discover the difference between an ISP, a browser and a search engine. Instructor: Pat Seifert

Location

Room 312

,

Event Fees:

CAD 40.00 Registration Fee