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 1
Basic DatabasesBasic Databases
Time: 12:30 pm - 3:30 pm, In Room 312

Learn how to design and manage a simple database. Any large amount of information is suitable for a database. Easily keep track of any personal collection with accurate and up to date information that is always at your fingertips. Instructor: David Wright

2
3
4
5
6
7
File ManagementFile Management
Time: 12:30 pm - 3:30 pm, In Room 312

What to do when you can’t find anything in your “My Documents” folder? Learn how to copy, move, and delete files as well as create folders to get organized. Instructor: Pat Seifert

8
9
Intro to the InternetIntro to the Internet
Time: 12:30 pm - 3:30 pm, In Room 312

Learn how to find what you are looking for on the World Wide Web and discover the difference between an ISP, a browser and a search engine. Instructor: Pat Seifert

10
11
Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

12
Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

13
Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

14
Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Collage WatermediaCollage Watermedia
Time: 10:00 am - 12:00 pm, In Room 313

Learn the basic principles of seeing and drawing basic shapes. The lessons will be a bit technical with more attention to detail and perspective from still life, to landscapes, to human figures and portraits. Instructor: Katy Morris. Runs April 14 - April 21, 2014

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

15
Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Collage WatermediaCollage Watermedia
Time: 10:00 am - 12:00 pm, In Room 313

Learn the basic principles of seeing and drawing basic shapes. The lessons will be a bit technical with more attention to detail and perspective from still life, to landscapes, to human figures and portraits. Instructor: Katy Morris. Runs April 14 - April 21, 2014

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

16
Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Collage WatermediaCollage Watermedia
Time: 10:00 am - 12:00 pm, In Room 313

Learn the basic principles of seeing and drawing basic shapes. The lessons will be a bit technical with more attention to detail and perspective from still life, to landscapes, to human figures and portraits. Instructor: Katy Morris. Runs April 14 - April 21, 2014

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

17
Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Collage WatermediaCollage Watermedia
Time: 10:00 am - 12:00 pm, In Room 313

Learn the basic principles of seeing and drawing basic shapes. The lessons will be a bit technical with more attention to detail and perspective from still life, to landscapes, to human figures and portraits. Instructor: Katy Morris. Runs April 14 - April 21, 2014

Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

18
Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Collage WatermediaCollage Watermedia
Time: 10:00 am - 12:00 pm, In Room 313

Learn the basic principles of seeing and drawing basic shapes. The lessons will be a bit technical with more attention to detail and perspective from still life, to landscapes, to human figures and portraits. Instructor: Katy Morris. Runs April 14 - April 21, 2014

Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

19
Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Collage WatermediaCollage Watermedia
Time: 10:00 am - 12:00 pm, In Room 313

Learn the basic principles of seeing and drawing basic shapes. The lessons will be a bit technical with more attention to detail and perspective from still life, to landscapes, to human figures and portraits. Instructor: Katy Morris. Runs April 14 - April 21, 2014

Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

20
Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Collage WatermediaCollage Watermedia
Time: 10:00 am - 12:00 pm, In Room 313

Learn the basic principles of seeing and drawing basic shapes. The lessons will be a bit technical with more attention to detail and perspective from still life, to landscapes, to human figures and portraits. Instructor: Katy Morris. Runs April 14 - April 21, 2014

Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

21
Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Collage WatermediaCollage Watermedia
Time: 10:00 am - 12:00 pm, In Room 313

Learn the basic principles of seeing and drawing basic shapes. The lessons will be a bit technical with more attention to detail and perspective from still life, to landscapes, to human figures and portraits. Instructor: Katy Morris. Runs April 14 - April 21, 2014

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Revitalizing YogaRevitalizing Yoga
Time: 2:30 pm - 3:30 pm, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs, April 21 - June 23, 2014 , No Class May 19

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Monday PilatesMonday Pilates
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen abdominal and back muscles, gain total body flexibility and improve your posture. All exercises are done lying down on a padded mat (provided). Options given for all levels. Instructor: Caroline Bees. Runs April 21 - June 23, 2014, No Class May 19

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Monday FitnessMonday Fitness
Time: 10:05 am - 11:00 am, In Gym

Traditional aerobics class with emphasis on cardiovascular training. Minimal strength training, using weights or resistance bands. You are encouraged to work at your own pace. Instructor: Dan Leung. Runs April 21 - June 23 with no class , May 19 and June 2, 2014

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

22
Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

Designing Presentations for Family Reunions Designing Presentations for Family Reunions
Time: 12:30 pm - 2:00 pm, In Room 312

Easily create and have fun building a basic slide presentation using animations, hyperlinks media clips and sound. Learn how to use the built-in features of PowerPoint to create dynamic family slide presentations using old photos and videos. All the basic features of PowerPoint will be presented with practice time to come up with that perfect family slide show. Basic computer skills required. Instructor: Lea Story. Runs April 22 - May 6, 2014, Every Tuesday and Thursday

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Revitalizing YogaRevitalizing Yoga
Time: 2:30 pm - 3:30 pm, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs, April 21 - June 23, 2014 , No Class May 19

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Monday PilatesMonday Pilates
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen abdominal and back muscles, gain total body flexibility and improve your posture. All exercises are done lying down on a padded mat (provided). Options given for all levels. Instructor: Caroline Bees. Runs April 21 - June 23, 2014, No Class May 19

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Monday FitnessMonday Fitness
Time: 10:05 am - 11:00 am, In Gym

Traditional aerobics class with emphasis on cardiovascular training. Minimal strength training, using weights or resistance bands. You are encouraged to work at your own pace. Instructor: Dan Leung. Runs April 21 - June 23 with no class , May 19 and June 2, 2014

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

23
Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

Designing Presentations for Family Reunions Designing Presentations for Family Reunions
Time: 12:30 pm - 2:00 pm, In Room 312

Easily create and have fun building a basic slide presentation using animations, hyperlinks media clips and sound. Learn how to use the built-in features of PowerPoint to create dynamic family slide presentations using old photos and videos. All the basic features of PowerPoint will be presented with practice time to come up with that perfect family slide show. Basic computer skills required. Instructor: Lea Story. Runs April 22 - May 6, 2014, Every Tuesday and Thursday

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Revitalizing YogaRevitalizing Yoga
Time: 2:30 pm - 3:30 pm, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs, April 21 - June 23, 2014 , No Class May 19

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Monday PilatesMonday Pilates
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen abdominal and back muscles, gain total body flexibility and improve your posture. All exercises are done lying down on a padded mat (provided). Options given for all levels. Instructor: Caroline Bees. Runs April 21 - June 23, 2014, No Class May 19

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Monday FitnessMonday Fitness
Time: 10:05 am - 11:00 am, In Gym

Traditional aerobics class with emphasis on cardiovascular training. Minimal strength training, using weights or resistance bands. You are encouraged to work at your own pace. Instructor: Dan Leung. Runs April 21 - June 23 with no class , May 19 and June 2, 2014

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Gentle Seated Yoga 1 Gentle Seated Yoga 1
Time: 1:30 pm - 2:30 pm, In Room 308

Improve range of motion and learn ways to relax, release and rejuvenate. Learn basic yoga postures in a comfortable and social environment. Options provided for all levels. Instructor: Caroline Bees. Runs April 23 - May 21, 2014

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Designing Presentations for Family Reunions Designing Presentations for Family Reunions
Time: 12:30 pm - 2:00 pm, In Room 312

Easily create and have fun building a basic slide presentation using animations, hyperlinks media clips and sound. Learn how to use the built-in features of PowerPoint to create dynamic family slide presentations using old photos and videos. All the basic features of PowerPoint will be presented with practice time to come up with that perfect family slide show. Basic computer skills required. Instructor: Lea Story. Runs April 22 - May 6, 2014, Every Tuesday and Thursday

Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Line Dancing Beyond the Basics Line Dancing Beyond the Basics
Time: 2:15 pm - 3:15 pm, In Gym

No one to dance with? Need exercise? This course will continue to challenge and increase your knowledge and skill of line dancing. Instructor: Bonnie Field. Runs April 24 - June 26, 2014, No Class May 22

Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Revitalizing YogaRevitalizing Yoga
Time: 2:30 pm - 3:30 pm, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs, April 21 - June 23, 2014 , No Class May 19

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

Line Dancing BeginnersLine Dancing Beginners
Time: 1:00 pm - 2:00 pm, In Gym

No one to dance with? Need exercise? This class will teach you the basics of line dance in a fun and educational setting. Instructor: Bonnie Field. Runs April 24 - June 26, 2014 , No Class May 22

Use it or Lose It!Use it or Lose It!
Time: 12:00 am - 12:05 pm, In Gym

Feel youthful and vital through a variety of fun activities such as Brain Dance, sitting and moving meditations, intuitive painting , memory games etc. Enjoy flexing your body , creativity , memory . co-ordination , imagination, intuition and playfulness ' Muscles'!

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Monday FitnessMonday Fitness
Time: 10:05 am - 11:00 am, In Gym

Traditional aerobics class with emphasis on cardiovascular training. Minimal strength training, using weights or resistance bands. You are encouraged to work at your own pace. Instructor: Dan Leung. Runs April 21 - June 23 with no class , May 19 and June 2, 2014

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Monday PilatesMonday Pilates
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen abdominal and back muscles, gain total body flexibility and improve your posture. All exercises are done lying down on a padded mat (provided). Options given for all levels. Instructor: Caroline Bees. Runs April 21 - June 23, 2014, No Class May 19

Gentle Seated Yoga 1 Gentle Seated Yoga 1
Time: 1:30 pm - 2:30 pm, In Room 308

Improve range of motion and learn ways to relax, release and rejuvenate. Learn basic yoga postures in a comfortable and social environment. Options provided for all levels. Instructor: Caroline Bees. Runs April 23 - May 21, 2014

25
Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Designing Presentations for Family Reunions Designing Presentations for Family Reunions
Time: 12:30 pm - 2:00 pm, In Room 312

Easily create and have fun building a basic slide presentation using animations, hyperlinks media clips and sound. Learn how to use the built-in features of PowerPoint to create dynamic family slide presentations using old photos and videos. All the basic features of PowerPoint will be presented with practice time to come up with that perfect family slide show. Basic computer skills required. Instructor: Lea Story. Runs April 22 - May 6, 2014, Every Tuesday and Thursday

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Line Dancing Beyond the Basics Line Dancing Beyond the Basics
Time: 2:15 pm - 3:15 pm, In Gym

No one to dance with? Need exercise? This course will continue to challenge and increase your knowledge and skill of line dancing. Instructor: Bonnie Field. Runs April 24 - June 26, 2014, No Class May 22

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Functional Strength Functional Strength
Time: 10:10 am - 11:10 am, In Room 205

Emphasis is placed on the maintenance and enhancement of strength and range of motion of major muscle groups and joints. Will also work on balance and agility. Instructor: Tammie Yearwood. Runs April 25 - June 27, 2014, No Class May 9

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Muscle Strength & Core BalanceMuscle Strength & Core Balance
Time: 9:30 am - 10:20 am, In Gym

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Available equipment will be used to train muscle groups associated with the Activities of Daily Living. Instructor: Dan Leung. Runs from April 25 - June 27, 2014, No Class on May 2, May 23

Revitalizing YogaRevitalizing Yoga
Time: 2:30 pm - 3:30 pm, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs, April 21 - June 23, 2014 , No Class May 19

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

Line Dancing BeginnersLine Dancing Beginners
Time: 1:00 pm - 2:00 pm, In Gym

No one to dance with? Need exercise? This class will teach you the basics of line dance in a fun and educational setting. Instructor: Bonnie Field. Runs April 24 - June 26, 2014 , No Class May 22

Energizing Yoga 1 Energizing Yoga 1
Time: 9:00 pm - 10:00 am, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs April 25 - May 23, 2014

Use it or Lose It!Use it or Lose It!
Time: 12:00 am - 12:05 pm, In Gym

Feel youthful and vital through a variety of fun activities such as Brain Dance, sitting and moving meditations, intuitive painting , memory games etc. Enjoy flexing your body , creativity , memory . co-ordination , imagination, intuition and playfulness ' Muscles'!

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Monday FitnessMonday Fitness
Time: 10:05 am - 11:00 am, In Gym

Traditional aerobics class with emphasis on cardiovascular training. Minimal strength training, using weights or resistance bands. You are encouraged to work at your own pace. Instructor: Dan Leung. Runs April 21 - June 23 with no class , May 19 and June 2, 2014

Locomotion & Balance Training Locomotion & Balance Training
Time: 11:15 am - 12:15 pm, In Room 205

Geared to those with health concerns. Focus on enhancing walking and balance skills to keep you independent and living at home. Runs April 25 - June 27,2014, No Class May 9

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Monday PilatesMonday Pilates
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen abdominal and back muscles, gain total body flexibility and improve your posture. All exercises are done lying down on a padded mat (provided). Options given for all levels. Instructor: Caroline Bees. Runs April 21 - June 23, 2014, No Class May 19

Gentle Seated Yoga 1 Gentle Seated Yoga 1
Time: 1:30 pm - 2:30 pm, In Room 308

Improve range of motion and learn ways to relax, release and rejuvenate. Learn basic yoga postures in a comfortable and social environment. Options provided for all levels. Instructor: Caroline Bees. Runs April 23 - May 21, 2014

26
Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Designing Presentations for Family Reunions Designing Presentations for Family Reunions
Time: 12:30 pm - 2:00 pm, In Room 312

Easily create and have fun building a basic slide presentation using animations, hyperlinks media clips and sound. Learn how to use the built-in features of PowerPoint to create dynamic family slide presentations using old photos and videos. All the basic features of PowerPoint will be presented with practice time to come up with that perfect family slide show. Basic computer skills required. Instructor: Lea Story. Runs April 22 - May 6, 2014, Every Tuesday and Thursday

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Line Dancing Beyond the Basics Line Dancing Beyond the Basics
Time: 2:15 pm - 3:15 pm, In Gym

No one to dance with? Need exercise? This course will continue to challenge and increase your knowledge and skill of line dancing. Instructor: Bonnie Field. Runs April 24 - June 26, 2014, No Class May 22

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Functional Strength Functional Strength
Time: 10:10 am - 11:10 am, In Room 205

Emphasis is placed on the maintenance and enhancement of strength and range of motion of major muscle groups and joints. Will also work on balance and agility. Instructor: Tammie Yearwood. Runs April 25 - June 27, 2014, No Class May 9

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Muscle Strength & Core BalanceMuscle Strength & Core Balance
Time: 9:30 am - 10:20 am, In Gym

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Available equipment will be used to train muscle groups associated with the Activities of Daily Living. Instructor: Dan Leung. Runs from April 25 - June 27, 2014, No Class on May 2, May 23

Revitalizing YogaRevitalizing Yoga
Time: 2:30 pm - 3:30 pm, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs, April 21 - June 23, 2014 , No Class May 19

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

Line Dancing BeginnersLine Dancing Beginners
Time: 1:00 pm - 2:00 pm, In Gym

No one to dance with? Need exercise? This class will teach you the basics of line dance in a fun and educational setting. Instructor: Bonnie Field. Runs April 24 - June 26, 2014 , No Class May 22

Energizing Yoga 1 Energizing Yoga 1
Time: 9:00 pm - 10:00 am, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs April 25 - May 23, 2014

Use it or Lose It!Use it or Lose It!
Time: 12:00 am - 12:05 pm, In Gym

Feel youthful and vital through a variety of fun activities such as Brain Dance, sitting and moving meditations, intuitive painting , memory games etc. Enjoy flexing your body , creativity , memory . co-ordination , imagination, intuition and playfulness ' Muscles'!

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Monday FitnessMonday Fitness
Time: 10:05 am - 11:00 am, In Gym

Traditional aerobics class with emphasis on cardiovascular training. Minimal strength training, using weights or resistance bands. You are encouraged to work at your own pace. Instructor: Dan Leung. Runs April 21 - June 23 with no class , May 19 and June 2, 2014

Locomotion & Balance Training Locomotion & Balance Training
Time: 11:15 am - 12:15 pm, In Room 205

Geared to those with health concerns. Focus on enhancing walking and balance skills to keep you independent and living at home. Runs April 25 - June 27,2014, No Class May 9

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Monday PilatesMonday Pilates
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen abdominal and back muscles, gain total body flexibility and improve your posture. All exercises are done lying down on a padded mat (provided). Options given for all levels. Instructor: Caroline Bees. Runs April 21 - June 23, 2014, No Class May 19

Gentle Seated Yoga 1 Gentle Seated Yoga 1
Time: 1:30 pm - 2:30 pm, In Room 308

Improve range of motion and learn ways to relax, release and rejuvenate. Learn basic yoga postures in a comfortable and social environment. Options provided for all levels. Instructor: Caroline Bees. Runs April 23 - May 21, 2014

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Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Designing Presentations for Family Reunions Designing Presentations for Family Reunions
Time: 12:30 pm - 2:00 pm, In Room 312

Easily create and have fun building a basic slide presentation using animations, hyperlinks media clips and sound. Learn how to use the built-in features of PowerPoint to create dynamic family slide presentations using old photos and videos. All the basic features of PowerPoint will be presented with practice time to come up with that perfect family slide show. Basic computer skills required. Instructor: Lea Story. Runs April 22 - May 6, 2014, Every Tuesday and Thursday

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Line Dancing Beyond the Basics Line Dancing Beyond the Basics
Time: 2:15 pm - 3:15 pm, In Gym

No one to dance with? Need exercise? This course will continue to challenge and increase your knowledge and skill of line dancing. Instructor: Bonnie Field. Runs April 24 - June 26, 2014, No Class May 22

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Functional Strength Functional Strength
Time: 10:10 am - 11:10 am, In Room 205

Emphasis is placed on the maintenance and enhancement of strength and range of motion of major muscle groups and joints. Will also work on balance and agility. Instructor: Tammie Yearwood. Runs April 25 - June 27, 2014, No Class May 9

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Muscle Strength & Core BalanceMuscle Strength & Core Balance
Time: 9:30 am - 10:20 am, In Gym

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Available equipment will be used to train muscle groups associated with the Activities of Daily Living. Instructor: Dan Leung. Runs from April 25 - June 27, 2014, No Class on May 2, May 23

Revitalizing YogaRevitalizing Yoga
Time: 2:30 pm - 3:30 pm, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs, April 21 - June 23, 2014 , No Class May 19

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

Line Dancing BeginnersLine Dancing Beginners
Time: 1:00 pm - 2:00 pm, In Gym

No one to dance with? Need exercise? This class will teach you the basics of line dance in a fun and educational setting. Instructor: Bonnie Field. Runs April 24 - June 26, 2014 , No Class May 22

Energizing Yoga 1 Energizing Yoga 1
Time: 9:00 pm - 10:00 am, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs April 25 - May 23, 2014

Use it or Lose It!Use it or Lose It!
Time: 12:00 am - 12:05 pm, In Gym

Feel youthful and vital through a variety of fun activities such as Brain Dance, sitting and moving meditations, intuitive painting , memory games etc. Enjoy flexing your body , creativity , memory . co-ordination , imagination, intuition and playfulness ' Muscles'!

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Monday FitnessMonday Fitness
Time: 10:05 am - 11:00 am, In Gym

Traditional aerobics class with emphasis on cardiovascular training. Minimal strength training, using weights or resistance bands. You are encouraged to work at your own pace. Instructor: Dan Leung. Runs April 21 - June 23 with no class , May 19 and June 2, 2014

Locomotion & Balance Training Locomotion & Balance Training
Time: 11:15 am - 12:15 pm, In Room 205

Geared to those with health concerns. Focus on enhancing walking and balance skills to keep you independent and living at home. Runs April 25 - June 27,2014, No Class May 9

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Monday PilatesMonday Pilates
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen abdominal and back muscles, gain total body flexibility and improve your posture. All exercises are done lying down on a padded mat (provided). Options given for all levels. Instructor: Caroline Bees. Runs April 21 - June 23, 2014, No Class May 19

Gentle Seated Yoga 1 Gentle Seated Yoga 1
Time: 1:30 pm - 2:30 pm, In Room 308

Improve range of motion and learn ways to relax, release and rejuvenate. Learn basic yoga postures in a comfortable and social environment. Options provided for all levels. Instructor: Caroline Bees. Runs April 23 - May 21, 2014

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Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

Designing Presentations for Family Reunions Designing Presentations for Family Reunions
Time: 12:30 pm - 2:00 pm, In Room 312

Easily create and have fun building a basic slide presentation using animations, hyperlinks media clips and sound. Learn how to use the built-in features of PowerPoint to create dynamic family slide presentations using old photos and videos. All the basic features of PowerPoint will be presented with practice time to come up with that perfect family slide show. Basic computer skills required. Instructor: Lea Story. Runs April 22 - May 6, 2014, Every Tuesday and Thursday

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Sketching & Drawing for JournalingSketching & Drawing for Journaling
Time: 10:00 am - 12:00 pm, In Room 313

Sketching items and objects for the purpose of journaling . This course will focus on gestural and counter drawing , all while students continue to work with value . Pen Ink and pencil will be used. Instructor: Katy Morris, Runs April 28 - June 9, 2014, No Class May 19

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Muscle Strength & Core BalanceMuscle Strength & Core Balance
Time: 9:30 am - 10:20 am, In Gym

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Available equipment will be used to train muscle groups associated with the Activities of Daily Living. Instructor: Dan Leung. Runs from April 25 - June 27, 2014, No Class on May 2, May 23

Functional Strength Functional Strength
Time: 10:10 am - 11:10 am, In Room 205

Emphasis is placed on the maintenance and enhancement of strength and range of motion of major muscle groups and joints. Will also work on balance and agility. Instructor: Tammie Yearwood. Runs April 25 - June 27, 2014, No Class May 9

Line Dancing Beyond the Basics Line Dancing Beyond the Basics
Time: 2:15 pm - 3:15 pm, In Gym

No one to dance with? Need exercise? This course will continue to challenge and increase your knowledge and skill of line dancing. Instructor: Bonnie Field. Runs April 24 - June 26, 2014, No Class May 22

Revitalizing YogaRevitalizing Yoga
Time: 2:30 pm - 3:30 pm, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs, April 21 - June 23, 2014 , No Class May 19

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

Line Dancing BeginnersLine Dancing Beginners
Time: 1:00 pm - 2:00 pm, In Gym

No one to dance with? Need exercise? This class will teach you the basics of line dance in a fun and educational setting. Instructor: Bonnie Field. Runs April 24 - June 26, 2014 , No Class May 22

Energizing Yoga 1 Energizing Yoga 1
Time: 9:00 pm - 10:00 am, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs April 25 - May 23, 2014

Use it or Lose It!Use it or Lose It!
Time: 12:00 am - 12:05 pm, In Gym

Feel youthful and vital through a variety of fun activities such as Brain Dance, sitting and moving meditations, intuitive painting , memory games etc. Enjoy flexing your body , creativity , memory . co-ordination , imagination, intuition and playfulness ' Muscles'!

Level 1 - Intro to Basics Level 1 - Intro to Basics
Time: 12:30 pm - 2:00 pm, In Room 312

Starts at “where’s the ON button” to creating, saving, and retrieving your files. Learn parts of a computer, description of keyboard, how to use a mouse and the setup of your desktop. Also learn the difference between hardware and software Time taken to review tasks and practice work. Instructor: Pat Seifert. Runs Mon/Wed April 14 - April 28, 2014

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Locomotion & Balance Training Locomotion & Balance Training
Time: 11:15 am - 12:15 pm, In Room 205

Geared to those with health concerns. Focus on enhancing walking and balance skills to keep you independent and living at home. Runs April 25 - June 27,2014, No Class May 9

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Monday FitnessMonday Fitness
Time: 10:05 am - 11:00 am, In Gym

Traditional aerobics class with emphasis on cardiovascular training. Minimal strength training, using weights or resistance bands. You are encouraged to work at your own pace. Instructor: Dan Leung. Runs April 21 - June 23 with no class , May 19 and June 2, 2014

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Monday PilatesMonday Pilates
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen abdominal and back muscles, gain total body flexibility and improve your posture. All exercises are done lying down on a padded mat (provided). Options given for all levels. Instructor: Caroline Bees. Runs April 21 - June 23, 2014, No Class May 19

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Gentle Seated Yoga 1 Gentle Seated Yoga 1
Time: 1:30 pm - 2:30 pm, In Room 308

Improve range of motion and learn ways to relax, release and rejuvenate. Learn basic yoga postures in a comfortable and social environment. Options provided for all levels. Instructor: Caroline Bees. Runs April 23 - May 21, 2014

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Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

Drive Sharp SP1Drive Sharp SP1
Time: 10:30 am - 11:30 am, In Room 312

Drive Sharp is a computer based, cognitive training program which will work on divided attention, useful field of view and speed of visual processing. This course will be 12 hours of actual computer training and two lectures on driving and the effects of aging. The course includes pre and post testing which will be done on an individual basis within two weeks of the start and end of the course. Instructor: Kate Johnston. Runs Tues/Thurs/Fri, April 29 - May 30, 2014

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Designing Presentations for Family Reunions Designing Presentations for Family Reunions
Time: 12:30 pm - 2:00 pm, In Room 312

Easily create and have fun building a basic slide presentation using animations, hyperlinks media clips and sound. Learn how to use the built-in features of PowerPoint to create dynamic family slide presentations using old photos and videos. All the basic features of PowerPoint will be presented with practice time to come up with that perfect family slide show. Basic computer skills required. Instructor: Lea Story. Runs April 22 - May 6, 2014, Every Tuesday and Thursday

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Muscle Strength & Core BalanceMuscle Strength & Core Balance
Time: 9:30 am - 10:20 am, In Gym

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Available equipment will be used to train muscle groups associated with the Activities of Daily Living. Instructor: Dan Leung. Runs from April 25 - June 27, 2014, No Class on May 2, May 23

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Memory FitnessMemory Fitness
Time: 1:00 pm - 3:00 pm, In Room 125

Using the basic model of how memory works, we will explore and practice mindfulness and awareness, the importance of being able to sequence events, and the role the problem solving plays in memory. Instructor: Irene Brannan, runs April 29 - May 13

Sketching & Drawing for JournalingSketching & Drawing for Journaling
Time: 10:00 am - 12:00 pm, In Room 313

Sketching items and objects for the purpose of journaling . This course will focus on gestural and counter drawing , all while students continue to work with value . Pen Ink and pencil will be used. Instructor: Katy Morris, Runs April 28 - June 9, 2014, No Class May 19

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Painting Animals in AcrylicsPainting Animals in Acrylics
Time: 10:00 am - 3:00 pm, In Room 313

For all level of painters. Learn techniques for painting fur and eyes. Paint along with Lorri or bring in your own photo of your favorite animal or even your pet. Instructor: Lorri Pullman-Macdonald. Runs April 29 - May 20, 2014

Functional Strength Functional Strength
Time: 10:10 am - 11:10 am, In Room 205

Emphasis is placed on the maintenance and enhancement of strength and range of motion of major muscle groups and joints. Will also work on balance and agility. Instructor: Tammie Yearwood. Runs April 25 - June 27, 2014, No Class May 9

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Line Dancing Beyond the Basics Line Dancing Beyond the Basics
Time: 2:15 pm - 3:15 pm, In Gym

No one to dance with? Need exercise? This course will continue to challenge and increase your knowledge and skill of line dancing. Instructor: Bonnie Field. Runs April 24 - June 26, 2014, No Class May 22

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Meditation ContinuedMeditation Continued
Time: 11:00 am - 12:00 pm, In Room 125

Whether you are a beginner or have some meditation experience, this series can benefit you by giving you an opportunity to practice meditation in a small group setting. Learn strategies to maintain your patience and experience the benefit of being still. Instructor: Irene Brannan. Runs, April 29 - May 27, 2014

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

Line Dancing BeginnersLine Dancing Beginners
Time: 1:00 pm - 2:00 pm, In Gym

No one to dance with? Need exercise? This class will teach you the basics of line dance in a fun and educational setting. Instructor: Bonnie Field. Runs April 24 - June 26, 2014 , No Class May 22

Energizing Yoga 1 Energizing Yoga 1
Time: 9:00 pm - 10:00 am, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs April 25 - May 23, 2014

Use it or Lose It!Use it or Lose It!
Time: 12:00 am - 12:05 pm, In Gym

Feel youthful and vital through a variety of fun activities such as Brain Dance, sitting and moving meditations, intuitive painting , memory games etc. Enjoy flexing your body , creativity , memory . co-ordination , imagination, intuition and playfulness ' Muscles'!

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Monday PilatesMonday Pilates
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen abdominal and back muscles, gain total body flexibility and improve your posture. All exercises are done lying down on a padded mat (provided). Options given for all levels. Instructor: Caroline Bees. Runs April 21 - June 23, 2014, No Class May 19

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Revitalizing YogaRevitalizing Yoga
Time: 2:30 pm - 3:30 pm, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs, April 21 - June 23, 2014 , No Class May 19

Locomotion & Balance Training Locomotion & Balance Training
Time: 11:15 am - 12:15 pm, In Room 205

Geared to those with health concerns. Focus on enhancing walking and balance skills to keep you independent and living at home. Runs April 25 - June 27,2014, No Class May 9

Monday FitnessMonday Fitness
Time: 10:05 am - 11:00 am, In Gym

Traditional aerobics class with emphasis on cardiovascular training. Minimal strength training, using weights or resistance bands. You are encouraged to work at your own pace. Instructor: Dan Leung. Runs April 21 - June 23 with no class , May 19 and June 2, 2014

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Gentle Seated Yoga 1 Gentle Seated Yoga 1
Time: 1:30 pm - 2:30 pm, In Room 308

Improve range of motion and learn ways to relax, release and rejuvenate. Learn basic yoga postures in a comfortable and social environment. Options provided for all levels. Instructor: Caroline Bees. Runs April 23 - May 21, 2014

30
Make Your Photography Zing Make Your Photography Zing
Time: 10:00 am - 12:00 pm, In Room 125

This course will cover different aspects in camera operations and artistic expression. Take your photography from snapshot to spectacular. Open to all level of experience and all camera types. Instructor Patrick Kornak has over 40 years of experience and teaches photography at SAIT continuing education. Instructor: Patrick Kornak. Runs April 16 - June 18, 2014

Creative Writing & JournalingCreative Writing & Journaling
Time: 10:00 am - 12:00 pm, In Room125

In this class you'll learn how to craft an imaginative short story as well as how to journal for personal development. Expect thought-provoking questions, writing exercises and exploring the depths of your creativity and soul. The final result will be several completed stories along with the ability to put your thoughts down in writing. Instructor: Lea Storry. Runs April 17 - May 15

Facebook for BeginnersFacebook for Beginners
Time: 12:30 pm - 3:30 pm, In Room 312

Learn how to create a profile, use privacy options and get connected with this popular social networking site. Basic computer skills required. Must have an email address. Instructor: Pat Seifert.

Spanish ConversationSpanish Conversation
Time: 1:00 pm - 3:00 pm, In Room 311

Designed for intermediate to advanced students to provide them with an opportunity to practice the language through discussion of selected material and topics of interest with a focus on pronunciation, listening and building vocabulary. Instructor: Norah Hutchinson. Runs April 14 -June 23 with no class on May 19.

Ballroom DancingBallroom Dancing
Time: 3:00 pm - 4:00 pm, In Room 205

Challenge your body and mind through dance! This easy to follow class will focus on Nightclub Two Step and Foxtrot. Through these dance styles you can improve coordination, balance and memory. No previous dance experience required. Instructor: Cathy Morrison. Runs April 15 - June 17, 2014, No Class May 6

Designing Presentations for Family Reunions Designing Presentations for Family Reunions
Time: 12:30 pm - 2:00 pm, In Room 312

Easily create and have fun building a basic slide presentation using animations, hyperlinks media clips and sound. Learn how to use the built-in features of PowerPoint to create dynamic family slide presentations using old photos and videos. All the basic features of PowerPoint will be presented with practice time to come up with that perfect family slide show. Basic computer skills required. Instructor: Lea Story. Runs April 22 - May 6, 2014, Every Tuesday and Thursday

Drive Sharp SP1Drive Sharp SP1
Time: 10:30 am - 11:30 am, In Room 312

Drive Sharp is a computer based, cognitive training program which will work on divided attention, useful field of view and speed of visual processing. This course will be 12 hours of actual computer training and two lectures on driving and the effects of aging. The course includes pre and post testing which will be done on an individual basis within two weeks of the start and end of the course. Instructor: Kate Johnston. Runs Tues/Thurs/Fri, April 29 - May 30, 2014

Salsa Workout Salsa Workout
Time: 2:10 pm - 3:10 pm, In Gym

Moving to Salsa music, this aerobic workout will focus on increasing functional mobility of hips and shoulders. Instructor: Bonnie Field. Runs April 14 - June 23, 2014 with no class on May 19, 2014

Muscle Strength & Core BalanceMuscle Strength & Core Balance
Time: 9:30 am - 10:20 am, In Gym

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Available equipment will be used to train muscle groups associated with the Activities of Daily Living. Instructor: Dan Leung. Runs from April 25 - June 27, 2014, No Class on May 2, May 23

Images from the United KingdomImages from the United Kingdom
Time: 10:00 am - 3:00 pm, In Room 313

paint a variety of images from England, Scotland, Wales , and Ireland including sheep, trees, castles, flowers,and bluebell woods. Aerial perspectives will be worked on as well as the use of a new colour palette. Pen and Ink ,acrylic and watercolor will be used. Instructor: Katy Morris. Runs April 16- June 4, 2014

Memory FitnessMemory Fitness
Time: 1:00 pm - 3:00 pm, In Room 125

Using the basic model of how memory works, we will explore and practice mindfulness and awareness, the importance of being able to sequence events, and the role the problem solving plays in memory. Instructor: Irene Brannan, runs April 29 - May 13

Sketching & Drawing for JournalingSketching & Drawing for Journaling
Time: 10:00 am - 12:00 pm, In Room 313

Sketching items and objects for the purpose of journaling . This course will focus on gestural and counter drawing , all while students continue to work with value . Pen Ink and pencil will be used. Instructor: Katy Morris, Runs April 28 - June 9, 2014, No Class May 19

Mountain PathwaysMountain Pathways
Time: 10:00 am - 3:00 pm, In Room 313

Learn how to paint uphill and downhill paths, as well as pathways trough forests and around lakes. This course will work on theories of reflections and how to lead the viewer into an image with a two dimensional surface. Instructor: Katy Morris. Runs April 11- May 30, 2014, No Class April 18, May 9

Painting Animals in AcrylicsPainting Animals in Acrylics
Time: 10:00 am - 3:00 pm, In Room 313

For all level of painters. Learn techniques for painting fur and eyes. Paint along with Lorri or bring in your own photo of your favorite animal or even your pet. Instructor: Lorri Pullman-Macdonald. Runs April 29 - May 20, 2014

Functional Strength Functional Strength
Time: 10:10 am - 11:10 am, In Room 205

Emphasis is placed on the maintenance and enhancement of strength and range of motion of major muscle groups and joints. Will also work on balance and agility. Instructor: Tammie Yearwood. Runs April 25 - June 27, 2014, No Class May 9

Ukulele More Magic!Ukulele More Magic!
Time: 10:30 am - 11:30 am, In Room 308

This class is geared for those with little or no experience on the instrument. You will learn to accompany many familiar songs using chords and rhythm strums plus have fun singing and playing. If you already have a ukulele, bring it to class in good working order along with an electronic clip-on tuner. If you do not own a ukulele, please contact the Ed & Rec department at 403-705-3233 or 403-705-3232. Instructor: Barry Luft. Runs April 16 - June 18, 2014

The Singing CircleThe Singing Circle
Time: 10:30 am - 11:30 am, In Room 308

Bring your joy of singing to a dynamic circle of men and women. Sing out strongly on songs old and new (mostly old), and be prepared to have minds calmed, hearts uplifted, and funny bones tickled! “From this valley they say you are going”. Instructor: Barry Luft. Runs April 17 - June 19, 2014

Tai Chi MondaysTai Chi Mondays
Time: 9:00 am - 10:00 am, In Gym

Tai chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion. Instructor: Adrain Buczek. Runs April 14 - June 23, 2014, No Class May 19 and June 2

Bid & PlayBid & Play
Time: 10:00 am - 12:00 pm, In Room 311

This is a fun two hours weekly course for those who have a basic knowledge of bridge, and want to expend there playing ability. Hands will be dealt and students will attempt to reach the best contract with the help and encouragement of a Life Master instructor. Short lesson will be given when needed. Instructor: Rae Haaland, runs from April 17 - June 19, 2014

Advanced Spanish 1Advanced Spanish 1
Time: 10:00 am - 12:00 pm, In Room 311

For those with intermediate level Spanish and want to improve their written, conversational and listening skills. Students will be able to deal with most situations likely to arise when traveling or living in an area where Spanish is spoken. Instructor: Norah Hutchinson. Runs April 15 - June 17, 2014

Meditation ContinuedMeditation Continued
Time: 11:00 am - 12:00 pm, In Room 125

Whether you are a beginner or have some meditation experience, this series can benefit you by giving you an opportunity to practice meditation in a small group setting. Learn strategies to maintain your patience and experience the benefit of being still. Instructor: Irene Brannan. Runs, April 29 - May 27, 2014

Beginner Spanish GrammarBeginner Spanish Grammar
Time: 10:00 am - 12:00 pm, In Room 311

A comprehensive course for students with no prior knowledge of Spanish. Will learn basic grammar and vocabulary through training and listening, speaking, reading and writing. Chapters 1-4 will be covered of Dicho Y Hecho: Beginning Spanish, 6th Edition. Instructor: Norah Hutchinson. Runs April 14 - June 23 with no class on May 19, 2014

Line Dancing BeginnersLine Dancing Beginners
Time: 1:00 pm - 2:00 pm, In Gym

No one to dance with? Need exercise? This class will teach you the basics of line dance in a fun and educational setting. Instructor: Bonnie Field. Runs April 24 - June 26, 2014 , No Class May 22

Energizing Yoga 1 Energizing Yoga 1
Time: 9:00 pm - 10:00 am, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs April 25 - May 23, 2014

Use it or Lose It!Use it or Lose It!
Time: 12:00 am - 12:05 pm, In Gym

Feel youthful and vital through a variety of fun activities such as Brain Dance, sitting and moving meditations, intuitive painting , memory games etc. Enjoy flexing your body , creativity , memory . co-ordination , imagination, intuition and playfulness ' Muscles'!

Wednesday Pilates FusionWednesday Pilates Fusion
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels. Instructor: Cathy Morrison. Runs April 16 -June 11, 2014

Monday PilatesMonday Pilates
Time: 4:30 pm - 5:30 pm, In Room 205

Strengthen abdominal and back muscles, gain total body flexibility and improve your posture. All exercises are done lying down on a padded mat (provided). Options given for all levels. Instructor: Caroline Bees. Runs April 21 - June 23, 2014, No Class May 19

Gentle Seated Tai Chi Gentle Seated Tai Chi
Time: 10:15 am - 11:15 am, In Room 308

Seated Tai Chi accommodates all ages to improve a person's physical, emotional, and psychological health. It will greatly reduce and manage stress which includes the dynamics of physical, mental, emotional, neurological and even energetic relaxation. The exercises have been adapted to accommodate all people regardless of physical impairment in an enjoyable and positive stress free environment. Instructor: Adrian Buczek. Runs every Monday April 14 - June 23, 2014. No Class May 19, 2014

Revitalizing YogaRevitalizing Yoga
Time: 2:30 pm - 3:30 pm, In Room 205

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs, April 21 - June 23, 2014 , No Class May 19

Line Dancing Beyond the Basics Line Dancing Beyond the Basics
Time: 2:15 pm - 3:15 pm, In Gym

No one to dance with? Need exercise? This course will continue to challenge and increase your knowledge and skill of line dancing. Instructor: Bonnie Field. Runs April 24 - June 26, 2014, No Class May 22

Locomotion & Balance Training Locomotion & Balance Training
Time: 11:15 am - 12:15 pm, In Room 205

Geared to those with health concerns. Focus on enhancing walking and balance skills to keep you independent and living at home. Runs April 25 - June 27,2014, No Class May 9

Monday FitnessMonday Fitness
Time: 10:05 am - 11:00 am, In Gym

Traditional aerobics class with emphasis on cardiovascular training. Minimal strength training, using weights or resistance bands. You are encouraged to work at your own pace. Instructor: Dan Leung. Runs April 21 - June 23 with no class , May 19 and June 2, 2014

Beginner Bridge Beginner Bridge
Time: 12:00 pm - 2:00 pm, In Room 308

Learn the basics of bridge in this twelve week course. This is a fun, social game that will keep your mind sharp! Instructor: Rae Haaland. Runs April 15 - June 17, 2014, No Class on May 19

Belly Dancing Belly Dancing
Time: 12:45 pm - 2:00 pm, In Room 205

Take this fun opportunity to learn some elementary hip liberating moves. Learn to move and sway your hips and shoulders to middle eastern music. Instructor: Angela Grell. Runs April 15 - June 17

Gentle Seated Yoga 1 Gentle Seated Yoga 1
Time: 1:30 pm - 2:30 pm, In Room 308

Improve range of motion and learn ways to relax, release and rejuvenate. Learn basic yoga postures in a comfortable and social environment. Options provided for all levels. Instructor: Caroline Bees. Runs April 23 - May 21, 2014

       
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