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Functional MemoryFunctional Memory
Time: 10:00 am - 12:00 pm, In Room 125

Using a basic model of how memory works, 5 ways of tweaking our attitude and actions to help us lead more confident lives. Instructor: Irene Brannan. Runs February 2, 2012
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Women In AviationWomen In Aviation
Time: 1:00 am - 2:30 am, In Boardroom

From Katherine Stinson (The Flying Schoolgirl) to Christa McAuliffe and Valentina Tereshkova, women have made amazing inroads into the male dominated world of aviation. Hear seldom heard stories of those amazing aviatrices who put their male counterparts to shame. Instructor: Allan Gallant. Runs Feb 7.
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Be STRONG! CANCELLEDBe STRONG! CANCELLED
Time: 11:15 am - 12:00 pm, In Room 205

Improve your strength and flexibility in a small group. Weight-bearing exercises will be used. This is more advanced than our Functional Strength course. Instructor: Tammie Yearwood. Runs Feb 8 - Mar 25.
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MeditationMeditation
Time: 10:00 am - 12:00 pm, In Room 125

Ever wonder whether meditation would help you deal with change? Get a general understanding of what meditation is as well as an opportunity to actually meditate. Instructor: Irene Brannan. Runs February 9, 2012.
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Agility ChallengeAgility Challenge
Time: 11:15 am - 12:00 pm, In Room 205

Balance and agility are two cornerstones for mobility. This course will enhance both through various exercises and techniques. Instructor: Tammie Yearwood. Runs Feb 10 - Mar 30.
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InternetInternet
Time: 12:30 pm - 2:00 am, In Room 312

Learn to use the World Wide Web, the difference between an ISP, a browser and a search engine and how to find what you are looking for on the internet. Instructor: Pat Seifert. Runs Feb 19 - 29. No class Feb 20.
Computer Level 1++Computer Level 1++
Time: 10:00 am - 11:30 am, In Room 312

A review and expansion on Intro to Computers Basics. Learn how to manipulate margins and tabs to create a letter and newsletter. Instructor: Pat Seifert. Runs Mon/Wed Feb 13 - Feb 29. No class on Feb 20.
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Social Media, Social Networking & Internet Technologies CANCELLEDSocial Media, Social Networking & Internet Technologies CANCELLED
Time: 1:00 am - 2:30 am, In Room 312

Ever wonder about Facebook, blogging, Twitter, and Skype when you hear the grandkids talking about it. Learn what they are, how they work, how you can use them and the advantages and disadvantage of each. LECTURE ONLY. Instructor: Brian Fryk. Runs Tues/Thurs Feb 14 - feb 23
103 Years of Canadian Aviation103 Years of Canadian Aviation
Time: 1:00 am - 2:30 am, In Boardroom

The storied history of Canadian achievement in the air, starting with Alexander Graham Bell and Doug McCurdy making Canada's first successful flight all the way to Canada's remarkable astronauts. Instructor: Allan Gallant. Runs Feb 14.
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Spirituality & HealthSpirituality & Health
Time: 10:00 am - 12:00 pm, In Gym

What is spirituality and can it impact on your health? An opportunity to discuss and question what you’ve read on the topic. Instructor: Irene Brannan. Run February 16.
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Canada's Bush PilotsCanada's Bush Pilots
Time: 1:00 am - 3:00 am, In Boardroom

Flying the frontiers with the brave and rugged flyers who explored the unmapped ranges of Canada's north including the Legendary Lorna deBlicquy who broke gender barriers to fly in the north and even made rescue flights in Ethiopia. Instructor: Allan Gallant. Runs Feb 21.
Acrylics - Flowers, Fruit and Furry FriendsAcrylics - Flowers, Fruit and Furry Friends
Time: 10:00 am - 12:00 pm, In Room 313

In this class, we'll paint from fresh flower arrangements and fruit, and also have some classes devoted to painting animals or pets! All levels welcome. Instructor: Kathy Aldons-Schleindl. Runs Feb 21 - Mar 27.
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Gentle Seated Yoga II Gentle Seated Yoga II
Time: 2:00 am - 3:00 am, In Room 308

Improve range of motion and learn ways to relax, release and rejuvenate. Learn basic yoga posture in a comfortable and soical environment. Options provided for all levels. Instructor: Caroline Bees. Runs Feb 22 - Mar 28.
Energizing Yoga IIEnergizing Yoga II
Time: 9:00 am - 10:00 am, In Room 205

Learn the fundamentals of yoga through body awareness, breath and movement. This class is self paced; getting to the floor easily is required. Please bring your own yoga mat. Caroline Bees. Runs Feb 22 - Mar 28.
Wednesday Pilates 2Wednesday Pilates 2
Time: 5:00 am - 6:00 am, In Room 205

Strengthen abdominal and back muscles, gain total body flexibility and improve your posture. All exercises are done lying on a padded mat (provided). Options given for all levels. Runs Feb 22 - March 28.
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Change & YouChange & You
Time: 10:00 am - 12:00 pm, In Gym

5 strategies to help with life’s decisions and surprises. Learn how to cope with change in our ever-changing lives. Instructor: Irene Brannan. Run February 23.
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Ignite Your Life: Dinner with Comic Clark RobertsonIgnite Your Life: Dinner with Comic Clark Robertson
Time: 5:30 pm - 12:00 am, In Kerby Dining Room

Enjoy a gourmet, four course dinner and entertainment courtesy of comic Clark Robertson. Clark headlines at clubs and colleges across North America and has worked with a diverse range of performers. These include The Tragically Hip, Farmer's Daughter, Phyllis Diller and Chevy Chase. His most recent performances were in London, England and Boston. Cost $40. Starts at 5:30.
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Revitalizing Yoga IIRevitalizing Yoga II
Time: 2:30 am - 3:30 am, In Room 308

Gain strength, flexibility and body awareness. A chair is used for balance during this class. Must be able to get down onto the floor easily. Please bring our own yoga mat. Instructor: Caroline Bees. Runs Feb 27 - Mar 26.
Monday Pilates 2Monday Pilates 2
Time: 5:00 am - 6:00 am, In Room 205

Strengthen abdominal and back muscles, gain total body flexibility and improve your posture. All exercises are done lying down on a padded mat (provided). Options given for all levels. Instructor: Caroline Bees. Runs Feb 27 - March 26
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How to Build a Simple Webpage CANCELLEDHow to Build a Simple Webpage CANCELLED
Time: 12:00 pm - 3:00 am, In Room 312

Create your own web page! In this workshop, you will us MS Word and MS Paint to create a simple website with stock images, hyperlinks and text. Information on uploading the site to a web server will also be provided. Instructor: Sharon Mulroney. Runs Feb 28.
American RCAF flyers in WWIIAmerican RCAF flyers in WWII
Time: 1:00 am - 2:30 am, In Boardroom

A seldom heard story. Hundreds of young American pilots trained right here in Canada and wore Canadian uniforms during WWII. Until the US joined the fight, many young adventurers were determined to fight and fly and went north to do so. Instructor: Allan Gallant. Runs Feb 28.
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Water Colour – Bright, Brash & BoldWater Colour – Bright, Brash & Bold
Time: 10:00 am - 3:00 am, In Room 313

Brighten your day with a mix of colour theory and layering your colours. Go bold and bright with this class focused on experimenting on how to paint all kinds of flowers. All Levels. Instructor: Katy Morris. Runs Feb 29 - March 28.